Calm Chase Presents
🎲 Digital Detox Dice
Just one tap reveals your screen-free moment for the day. Let this dice gently guide your detox journey.
Journal about your feelings/goals
Play a physical sport
Read a physical book for 20 minutes
Take a silent walk outdoors
Try a creative hobby without screens
Meet a friend in person
✨ Tap to roll again
Your Detox Steps
🎲Roll the dice to reveal your activity
✅Complete the activity mindfully and with intention
📸Post it on Instagram or DM us a picture
We’ll send you a free Digital Detox Planner to try more on your own.
You Just Walked Through Our 1-Day Digital Detox
Now imagine doing all this in the right environment—with support, guidance, and real transformation.